It is a great joy for me to work individually with clients to help them discover ways to adjust various poses for their own unique bodies and to gain a greater understanding and awareness of the relationship between their breath, mind and movements. I would love to have the opportunity to design a practice just for you to help you achieve your optimum level of fitness and health.
What private yoga instruction can do for you:
- Increase strength and flexibility
- Reduce stress and anxiety
- Address and overcome issues of addiction
- Help you lose weight and create muscle tone
- Recover from injury or chronic illness
- Eliminate everyday aches and pains
- Improve respiratory function
- Lower blood pressure
- Enhance athletic performance
Contact me at firstname.lastname@example.org to book your first session. Private yoga lessons can be arranged in your home or at a yoga studio. All skill, fitness, and strength levels are welcome.
1x1 one-hour private yoga lesson: $50
Package of 10 one-hour lessons: $450
*Additional $10/hour for each additional student (up to 3 people per class).